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Lifestyle

PMAP: The National Wellness Day

June 30, 2017

The Wellness Committee of People Management Association of the Philippines (PMAP) has been leading the celebration of National Wellness Day yearly. It’s main objective is to bring out emoloyee-health awareness and engagement among the PMAP members thriugh helathy learning and sharing of best practices.

 

Ms. Marie-cor G. Militante, Executive Director, Christian Life Community of the Phils., Inc., discussing the topic: Glimpse of the 4Gs.

 

This 2017, the Wellness Committee, celebrated The National Wellness Committee with a theme of “Creating a Culture of Wellness.” It hopes to imbed and direct the mindset towards holistic wellness. Which I believe, very important and timely for us Filipinos. In the learning sessions during The National Wellness Day, the series is a composition of enriching the mind, body and spirit through the help of speakers who are experienced on each of their own topics. The speakers are Marie-cor G. Militante, Carmie P. De Leon, Dr. Raymond Tapang, Dr. Agnes B. Galura-Famero, Dr. Hildegares C. Dineros, and Conrad Perreras.

The event was a highlight on the significance of wellness, no just on the physical bodies but also on the soundness of our minds and spirits. The sessions include yoga, SEED Lifestyle, Thyroid Awareness, stress therapy, and more. After the sessions, a panel discussion was held in order for the participants to have time to ask the speakers and raise issues regarding on the topic of each speaker.

The National Wellness Day was held June 30, 2017 at the PMAP Center, 670 Lee St., Addition Hills, Mandaluyong City. It was a day full of learning, gratefullness and holistic growth.

seminar Wellness
by Athena Jeunnesse Mae Tria 
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About Athena Jeunnesse Mae Tria

Athena, a Juris Doctor graduate from the prestigious Arellano University School of Law, stands at the intersection of legal expertise and creative expression. Her journey began with an undergraduate degree in AB Legal Management from the renowned University of Sto. Tomas. As an avid blogger since 2011, Athena has honed her communication skills, weaving insightful narratives that resonate with her readers. Her blog covers a diverse range of topics, from travel to personal reflections. In 2012, she expanded her horizons by venturing into event coverage, rubbing shoulders with influential figures and capturing the essence of each occasion. Beyond the love for courtroom and keyboard, Athena immerses herself in captivating books, savoring the art of storytelling across genres. When she's not poring over legal texts, she's battling mythical creatures in video games—a testament to her imaginative spirit. Her love for anime, Netflix series, and Kdramas adds color to her downtime, where character arcs and plot twists fuel her passion. In a previous chapter of her life, Athena wore the mantle of a Twitch Streamer, entertaining audiences with her gaming prowess. These days, she prefers the camaraderie of playing games alongside her Discord friends, sharing victories and laughter across virtual landscapes. Her wanderlust knows no bounds. Athena craves adventure, exploring new destinations, sampling local cuisines, and documenting her experiences. Whether it's a bustling city or a serene mountaintop, she embraces each journey with open arms. In summary, Athena embodies a unique blend of legal acumen, creative flair, and an insatiable curiosity—a remarkable individual whose multifaceted interests enrich both her professional and personal endeavors.

View all posts by Athena Jeunnesse Mae Tria

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