Making The Most Out of Everyday Life
Diabetes is on the rise in Asia-Pacific (APAC) and the region is expected to become the largest contributor to the global economic burden of diabetes by 2030. In the Philippines, approximately 7.5% of adults are estimated to have diabetes (about 4.7 million people) as of… [read more]
The path to better health often feels overwhelming, filled with expectations of drastic diets or rigid routines. But according to experts, achieving better energy, deeper sleep, and sharper focus may start with something much simpler—taking care of your gut. Dr. Vipada Sae-Lao, Nutrition Education and… [read more]
